TLB is a Holistic Health Centre that was set up about 2years ago by Charlotte Rayner.
It started when Charlotte decided to leave her secure city job and after qualifying as a massage therapist, set up on her own. Just before she embarked on her journey she hired an excellent life coach, which totally changed her life. Through her coaching she had unleashed all these desires and passions that had been hidden inside her for so many years but she was frightened to let out as she had no idea where they would take her. This is when Total Life Balance was born.
After such an amazing Coaching experience, coupled with her passion and interest in people she trained to become a life coach herself. Later, through working with her massage and life coaching clients she realised ‘food’ played a huge part in their behaviour and in hers too!! This then lead her into the path of Nutrition Therapies. She discovered like many others, that Clinical Nutrition seemed to work for some and not for others. The same seemed to apply for Weight Watchers, Slimming World, The Atkins Diet, and all the other fad diets on the market. There did not seem to be many people that had managed to sustain their new found weight and happiness over long periods of time. So she decided to find out why it was that one diet would work for one person and not for another. It was here she found Metabolic Typing. This was no diet; it was a lifestyle change, for life long results. Of course like any big change it requires commitment and dedication.
By combining the Nutrition with the Life Coaching (Nutrition and Lifestyle Coaching) her clients have been able to achieve amazing results. This is not just about weight loss, it is an education and it’s about looking at the client as a whole and inviting them to do the same. This was all great; her clients were eating organic foods and following their Metabolic Typing Program but what about their personal care products???? Before they even leave the house for work in the morning people use on average up to 20 products on their skin, hair and body and what a shock she got when she looked up the ingredients.
It was time to look for an organic alternative. Now even that was challenge as every one seems to be jumping on the ‘organic & natural’ marketing band wagon, it was so confusing….but she found it,…. the only range of skin, hair, oral and health care products in the world that use ingredients that are CERTIFIED ORGANIC, not only that they are CERTIFIED to ORGANIC FOOD STANDARDS. And they are gorgeous and she and her clients have used them ever since.
The only link that was now missing from the personal lifestyle and development chain was the exercise part. Now this was one area that she did not go out and train in!! Instead she bought in a CHEK Practitioner. You may have seen one in action not so long ago on TV, a program called Fat Families. A Chek Practitioner has the ability to deal with a wide range of issues, like personal training, rehabilitation, back care, neck pain and joint pain. Charlotte bought in Stuart Green; Stuart is called Corrective Exercise Specialist. As a CHEK Practitioner he has the ability to deal with more complicated clients and he also works with some top Golf Pros using the Golf Biomechanics Program. The CHEK approach appealed to Charlotte as their training is 2nd to none and so are there results!!
They look for the cause and they look at the individual as a whole. A lot of CHEK Practitioners are also trained in Metabolic Typing which combined with their personalised exercise program means the client can really see and feel the benefits.
So what a package!!! People that come to Total Life Balance receive the best treatment, they can get.
1. A Tailor made massage to suite their individual needs
2. Receive a personalised Nutritional and Lifestyle Program using Metabolic Typing
3. Have access to a wide range of Certified Organic Skin Care, Organic Hair Care, Organic Body Care, Organic Oral Care, Health Care and Cosmetic Products, CERTIFIED TO ORGANIC FOOD STANDARDS
4. A personalised Corrective Exercise Program with a qualified CHEK Practitioner
5. And to top it off they have access to a wide range of reading material and resources to help them along on their journey to a healthier, happier lifestyle.
This is a business that feels like its going somewhere. Good products and great customer service.
